Available Programs

The Yoga Membership

The Yoga Membership is an on-demand platform created by a dental hygienist + certified yoga therapist (that’s me, Caitlin!) to help you relieve pain, reduce stress, and protect your body from the demands of clinical care.

This isn’t your typical yoga membership. These are targeted yoga therapy practices — designed for the real challenges dental professionals face every day.

The next Live Virtual Yoga Therapy Class is happening on Wednesday, April 9th at 8pm EST | 7pm CST | 6pm MST | 5pm PST on Zoom!

HygieneWell: a virtual ergonomics & yoga program for RDHs

HygieneWell is a comprehensive virtual program meticulously crafted to empower dental hygienists like you to reclaim your well-being, master ergonomics, and reach your full potential. This program is more than just a course; it's a transformative journey towards a pain-free, rewarding, and sustainable career.

Maximize Your Potential: Ergonomics & Wellness Tools for Dental Professionals and Teams

A 60-minute recorded CE course applicable to all dental professionals. 

Note: this cost does not include CE certificates. Additional fees apply for each CE certificate. Inquire for more information on rates: hello@thealignedhygienist.com

To apply for a CE certificate for this course, each clinician must fill out the subsequent test. 

COPY: Ergo & Yoga Program for Hygienists

A digital self-study course reviewing ergonomics, yoga therapy, and wellness tools to help dental hygienists work and live pain free.

The Healthy Back Yoga Series

An 8-week Yoga Therapy series designed to promote a healthy spine and functional movement. Plus, get 2 additional bonus classes when you join!

Lifetime, on-demand access to this program.

Yoga for Healthy Posture Series

Welcome to the Healthy Posture Class Series. This 8-class series is designed to help you improve your posture through specific breathing, awareness, and movement practices. Go slow and listen to your body. Enjoy!

Unlimited lifetime access to this program.

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