COPY: Ergo & Yoga Program for Hygienists


28 Modules

Week Five

This week, we dive a bit deeper into ergonomics and discuss practitioner positioning and patient positioning

Week Seven

This week, we learn more about one tool that can help hygienists improve their posture, ergonomics, patient care, and career longevity: Ergonomic Loupes!

We have Kaitlyn Melody, RDH on from LumaDent talking about the importance of looking into Ergonomic Loupes vs. Traditional loupes, and she gives us more information about LumaDent.

Week Eight

This week we dive deeper into our ergonomics and look at the instruments, ultrasonics, and cord management systems we use and how they affect our bodies.

Week Nine

This week is Ergonomic Assessment Week! You may not be getting an ergo assessment, you will learn the do's & don'ts and what to look for.

Week Ten

This week we have Lori Bulloch, RDH sharing about what it means to be Aligned in Heart and Body, and why it's important for RDHs.

Week Eleven

This week we talk about Saddle Stools. We discuss the design, finding the right one for you, and how to use them with patients.

Week Twelve

It's the last call! We review any lingering questions and wrap up and amazing 12 weeks. Congratulations, you did it!

Welcome - Start Here!

Week 1: Building Habits

Week 2: Why Posture Matters

Week 3: Establish & Maintain Good Posture

Week 4: Intro to Ergonomics

Week 5: Practitioner + Patient Positioning

Week 6: Your Seat Matters

Week 7: Yoga for Posture + Ergonomics

Week 8: Instruments + Instrumentation

Week 9: Op & Workspace Setup

Week 10: Enhance Your Vision (Loupes and Lights, Oh My!)

Week 11: Understand Your Equipment

Week 12: SIT OR STAND?

Modules for this program 28
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 The Aligned Hygienist 12-week Ergo & Yoga Program for RDHs
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